Weigh In record (no journal entry) for 26 November 2021
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62.6 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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958 kcal
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Fat: 17.61g | Prot: 44.50g | Carbs: 143.05g.
Second Breakfast: Morangos, Dux Freshvegan Cacau, Nestlé Iogurte Grego . Lunch: Panquecas de Carne de Gado. Afternoon Tea: Melitta Café Tradicional, Morangos, Languiru Leite Semidesnatado, Naturale Oats Up! Mistura de Aveia para Panqueca & Waffle , Mel, Ovo. Snacks/Other: Lacta Barra de Chocolate , Gomets Anel de Frutas Ácidas . more...
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Losing 0.4 kg a Week
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bironjulia95's Weight History
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