NayaneRosa23's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
78.5 kg Lost so far: 1.6 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
452 kcal Fat: 16.59g | Prot: 25.38g | Carbs: 50.51g.   Breakfast: Mamão Papaia, Café com Leite Integral, Ovo Mexido. Lunch: Harald Gotas de Chocolate Ao Leite, Bife de Carne de Vaca, Pepino (Descascado), Beterrabas, Feijão Preto Cozido, Arroz Branco. more...
Gaining 0.1 kg a Week

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NayaneRosa23's Weight History


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