Weigh In record (no journal entry) for 26 November 2021
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78.5 kg
Lost so far: 1.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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452 kcal
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Fat: 16.59g | Prot: 25.38g | Carbs: 50.51g.
Breakfast: Mamão Papaia, Café com Leite Integral, Ovo Mexido. Lunch: Harald Gotas de Chocolate Ao Leite, Bife de Carne de Vaca, Pepino (Descascado), Beterrabas, Feijão Preto Cozido, Arroz Branco. more...
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Gaining 0.1 kg a Week
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NayaneRosa23's Weight History
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