Weigh In record (no journal entry) for 24 November 2021
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45 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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957 kcal
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Fat: 45.80g | Prot: 49.36g | Carbs: 86.17g.
Breakfast: Yulaf Ekmeği. Lunch: Fırında Tavuk. Dinner: Tavuk Şnitzel. Snacks/Other: Şekerpare, Ülker Cafe Crown Latte Karamel Aromalı . more...
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steady weight
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Açelyacım's Weight History
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