Weigh In record (no journal entry) for 26 November 2021
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48.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1281 kcal
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Fat: 51.50g | Prot: 68.94g | Carbs: 154.95g.
Dinner: 폰타나 엑스트라버진 올리브유, Huy Fong Foods 스리라차 소스, 큐원 알룰로스, 비비드키친 저칼로리 토마토 케첩, 고추가루, 새우, Morn 뉴 월남쌈, 하림 닭가슴살 리얼바 갈릭, 호두, 간장, 계란후라이, 잡곡밥. Snacks/Other: 스키니피그 서울숲 그린애플샤베트, 홍담 콜라겐 젤리. more...
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Gaining 5.6 kg a Week
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cla01041's Weight History
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