Weigh In record (no journal entry) for 26 November 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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795 kcal
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Fat: 53.36g | Prot: 44.54g | Carbs: 35.36g.
Breakfast: Кофе с Молоком, Орехи Кешью, Жареное Яйцо, Приготовленный Яичный Белок, Эмменталь. Lunch: Цезарь Салат, Борщ Украинский. more...
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Losing 1.4 kg a Week
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lucky_star_one's Weight History
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