Weigh In record (no journal entry) for 26 November 2021
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84.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1376 kcal
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Fat: 72.40g | Prot: 58.40g | Carbs: 125.48g.
Breakfast: Сыр Российский, Банан, Север Набор Пирожных Элегия. Lunch: Огурец (с Кожурой), Куриные Голени с Кожей. more...
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steady weight
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