Weigh In record (no journal entry) for 26 November 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1374 kcal
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Fat: 47.81g | Prot: 68.99g | Carbs: 166.72g.
Breakfast: Madu, Pecel, Kangkung, Nasi Putih, Chitato Lite Rumput Laut, Dada Ayam, Saus Teriyaki, Ultra Jaya Ultra Mimi Full Cream. Dinner: Wall's Avocado Choco & Mocha, Tempe Goreng, Finna Food Sambal Terasi Uleg, Ikan Tuna Panggang, Nasi Putih. Snacks/Other: Kentang Goreng, Cimory Squeeze Yoghurt, Indofood Dueto Biscuit Sandwich. more...
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Losing 1.4 kg a Week
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Fitriani186's Weight History
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