Weigh In record (no journal entry) for 26 November 2021
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1279 kcal
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Fat: 43.72g | Prot: 117.90g | Carbs: 79.90g.
Breakfast: Президент Сыр Творожный, Семга Слабосоленая, Овсяноблин. Lunch: Банан, Ehrmann Chocolate Pudding High Protein. Dinner: Печеные Овощи, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Coca-Cola Кока-Кола Зеро, Jameson Виски. more...
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Losing 0.7 kg a Week
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Marisha1987's Weight History
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