Weigh In record (no journal entry) for 26 November 2021
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81.5 kg
Lost so far: 14.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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631 kcal
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Fat: 46.46g | Prot: 29.96g | Carbs: 21.39g.
Breakfast: Сыр Российский, Жареное Яйцо, Сосиска, Песочное Печенье. more...
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Losing 0.2 kg a Week
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arnauto4ka1's Weight History
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