Weigh In record (no journal entry) for 26 November 2021
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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731 kcal
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Fat: 32.89g | Prot: 36.21g | Carbs: 68.79g.
Dinner: Fin Carré Chocolate Negro, Freshona Pepinos Agridoces, Pastel de Bacalhau, Auchan Batatas Fritas Lisas, Sopa de Peixe, Auchan Canelones Bolonhesa, Bacon, Auchan Queijo Creme para Barrar, Continente Tostas de Trigo, Continente Queijo Fresco Meio Gordo, Maçã Reineta. more...
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Losing 0.7 kg a Week
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asertalha's Weight History
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