Weigh In record (no journal entry) for 26 November 2021
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102.9 kg
Lost so far: 33.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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781 kcal
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Fat: 38.38g | Prot: 62.36g | Carbs: 44.01g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Чай, Матрикс Протеиновый Коктейль, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Перекресток Салат Весенний, Epica Йогурт Голубика-Лаванда. more...
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Losing 0.9 kg a Week
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Madddog1982's Weight History
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