Weigh In record (no journal entry) for 14 December 2016
|
88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
1490 kcal
|
Fat: 60.50g | Prot: 46.90g | Carbs: 199.04g.
Breakfast: ЯНТА Кофе Мокко с Молоком, Овсяноблин. Lunch: Салат Овощной со Сметаной, Иней Сосиски Молочные, Сэн Сой Лапша Яичная. Dinner: Кефир 2,5%, Мандарины. Snacks/Other: Покровка Пышки Заварные. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|