Weigh In record (no journal entry) for 26 November 2021
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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609 kcal
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Fat: 14.92g | Prot: 56.36g | Carbs: 57.83g.
Breakfast: Киндер Пингви, Холодный Кофе со Сливками. Lunch: Томатный Соус, Куриное Филе, Увелка Пшеничная Крупа. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 2.1 kg a Week
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Kseni2307's Weight History
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