Weigh In record (no journal entry) for 26 November 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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371 kcal
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Fat: 18.67g | Prot: 18.72g | Carbs: 31.98g.
Breakfast: Бутерброд с Красной Рыбой, Чай с Лимоном, Масло Подсолнечное, Свекла Вареная, Приготовленная Квашеная Капуста, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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Alena kotsur's Weight History
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