Weigh In record (no journal entry) for 26 November 2021
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81 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1516 kcal
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Fat: 101.25g | Prot: 74.22g | Carbs: 85.56g.
Breakfast: Овсяноблин, Fish House Кета Филе-Ломтики, Брест Литовск Сыр Российский. Lunch: Красные Помидоры, Свинина Отварная, Гречка Отварная. Dinner: Чизкейк. more...
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Losing 1.4 kg a Week
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Фрешка23's Weight History
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