Weigh In record (no journal entry) for 26 November 2021
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69.5 kg
Lost so far: 24 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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232 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 24.00g.
Lunch: 프로틴유 프로틴유 쉐이크 곡물맛. more...
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Gaining 2.1 kg a Week
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zmbrella13's Weight History
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