Weigh In record (no journal entry) for 26 November 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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670 kcal
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Fat: 21.77g | Prot: 37.42g | Carbs: 81.60g.
Breakfast: Kellogg's Spécial K aux 3 Céréales Complètes, Bridelight Beurre 15%, Vivis Confiture Fructose Fraises, Wasa Fibres, Pain Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Poulet (Torréfaction, Grillée, Cuite), Fauquet Crème de Maroilles, Oriental Viandes Lardons de Volaille Fumés, Endive. more...
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steady weight
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dallancon's Weight History
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