Weigh In record (no journal entry) for 26 November 2021
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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971 kcal
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Fat: 75.73g | Prot: 53.77g | Carbs: 15.48g.
Breakfast: 뚜레쥬르 코코넛쉬림프샐러드. Dinner: 삼겹살. Snacks/Other: 트윅스 트윅스 미니. more...
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Losing 1.9 kg a Week
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