Weigh In record (no journal entry) for 26 November 2021
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81.9 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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276 kcal
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Fat: 11.35g | Prot: 24.06g | Carbs: 20.20g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Кефир 2,5%, Банан, Творог 5%. more...
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Losing 0.1 kg a Week
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aksinias's Weight History
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