Weigh In record (no journal entry) for 26 November 2021
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51 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1455 kcal
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Fat: 54.34g | Prot: 74.71g | Carbs: 163.56g.
Breakfast: Coca-Cola Кока Кола, President Плавленый Сыр Сливочный, Здорово Хлебцы Пшеничные. Lunch: Сырники Домашние. Dinner: Романовский Продукт Бургер с Котлетой. Snacks/Other: President Творог Мягкий 0,1%, Сырники Домашние. more...
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Losing 0.2 kg a Week
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