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Yok yok bisa
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63.3 kg
Lost so far: 13 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1203 kcal
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Fat: 47.82g | Prot: 56.69g | Carbs: 131.13g.
Breakfast: Siantar Top French Fries 2000, Talas, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Taro Taro Net Seaweed, Frisian Flag Purefarm Strawberry, Chitato Lite Rumput Laut, Kerupuk Beras. more...
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Gaining 4.2 kg a Week
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Nia Zamina's Weight History
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