Weigh In record (no journal entry) for 26 November 2021
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55.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1321 kcal
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Fat: 55.57g | Prot: 76.48g | Carbs: 125.02g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Атлантика Форель Слабосоленая, Огурец (с Кожурой). Lunch: SPAR Филе из Курицы Отварное с Рисом. Dinner: Вареное Яйцо. Snacks/Other: Банан, Чай, Chikalab Chikabar Salted Caramel & Peanuts. more...
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Losing 0.1 kg a Week
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Irina Tatarkina's Weight History
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