Weigh In record (no journal entry) for 26 November 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
142 kcal
|
Fat: 5.82g | Prot: 9.31g | Carbs: 13.06g.
Breakfast: 拿铁咖啡. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|