Weigh In record (no journal entry) for 26 November 2021
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1413 kcal
|
Fat: 71.33g | Prot: 38.07g | Carbs: 151.39g.
Breakfast: 덴마크 키토홀릭 버터커피. Lunch: 자연드림 초코쿠키. Dinner: 귤, 매일 고단백두유, 김, 단감, 한살림 김부각. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|