Weigh In record (no journal entry) for 25 November 2021
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68.9 kg
Lost so far: 20.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1175 kcal
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Fat: 37.40g | Prot: 126.14g | Carbs: 80.44g.
Lunch: Giraffas Vinagrete, Abacaxi, Quero Ervilha e Milho, Repolho-Roxo, Camarão no Forno ou Grelhado. Dinner: Camil Arroz Parbolizado, Abacaxi, Camarão no Forno ou Grelhado, Giraffas Vinagrete. Snacks/Other: Dux Whey Protein Isolado Baunilha, Itambé Leite em Pó Integral, Piracanjuba Creme de Leite Zero Lactose. more...
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Losing 6.3 kg a Week
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Milena.araujo's Weight History
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