Weigh In record (no journal entry) for 26 November 2021
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1655 kcal
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Fat: 66.40g | Prot: 59.13g | Carbs: 208.96g.
Breakfast: Tango Walut Choco Banana, Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya, Bagel Wijen. Lunch: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka, Rumah Makan Sederhana Daun Singkong, Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur, Kaldu Jamur, Sawi Putih, Tempe. Snacks/Other: PRIMA SANDWICH Biskuit Sandwich dengan Krim Coklat, Roma Wafello Choco Blast, Delfi Top (Black in White), Vitatoes Vitatoes, Swallow Globe Brand Agar Agar Powder, Tricks Asian BBQ Baked Crisps, Rebo Kuaci Green Tea. more...
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Gaining 0.2 kg a Week
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diniraaaa's Weight History
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