Weigh In record (no journal entry) for 25 November 2021
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77.2 kg
Lost so far: 77.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2311 kcal
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Fat: 61.70g | Prot: 42.01g | Carbs: 410.33g.
Breakfast: Banana Prata, Outback Pão Australiano, Aurora Leite 0% Lactose Semidesnatado. Dinner: Nobrelli Duo Sabor NATA e CHOCOLATE, Garoto Chocolate Meio Amargo , Mamão Papaia. Snacks/Other: Ana Maria Baunilha, Melitta Café sem Açúcar, Seven Boys Bisnaguinha. more...
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Gaining 1.4 kg a Week
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claudiao.filho's Weight History
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