Weigh In record (no journal entry) for 25 November 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1027 kcal
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Fat: 72.73g | Prot: 81.75g | Carbs: 6.52g.
Lunch: Bacon, Antarctica Guaraná Zero (Lata), Rezende Hambúrguer de Carne Bovina. Dinner: Bife de Carne de Vaca, Catupiry Requeijão Cremoso, Nestlé Creme de Leite Lata, Pão carnívoro. more...
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Losing 0.9 kg a Week
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ericavaladares95's Weight History
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