Aurore87270's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

66.3 kg Lost so far: 24.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

894 kcal

Fat: 29.89g | Prot: 32.99g | Carbs: 116.63g. Breakfast: Leader Price Barres Céréales Figue. Lunch: Pâturages Tourteau Fromager, Auchan Gressins au Romarin, Carrefour Salade Cesar. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2008 kcal

Exercise: Reading - 1 hour, Resting - 10 hours and 54 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours and 36 minutes. more...

Losing 3.5 kg a Week

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Aurore87270's Journal, 24 Nov 21

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