Weigh In record (no journal entry) for 25 November 2021
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44.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1654 kcal
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Fat: 69.10g | Prot: 61.59g | Carbs: 203.94g.
Breakfast: Ямуна Хлебцы Пшеничные, Мёд, Какао-Порошок (Несладкий), Milka Oreo Choco, Своя Лінія Молоко 1%. Dinner: Бащинский Сосиски Филейные Мини, Банан, Молокія Творог 0,2%, Roshen Multi Cake Milky Cream. more...
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Losing 0.3 kg a Week
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