Weigh In record (no journal entry) for 27 June 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 61.79g | Prot: 99.49g | Carbs: 304.82g.
Breakfast: Ecovida Froota , Huevo Revuelto, Marraqueta, Plátano. Lunch: Caldo de Pollo, Naranjas, Peras, Manzanas Fuji, Manzana, Arroz Blanco, Milanesa de Pescado, Mi Tierra Trigo Mote, Dole Lechuga Escarola. Dinner: Plátano, Cinnabon Minibon Canela, Huevo Revuelto, Arroz Blanco, Sopa de Fideos con Carne de Vacuno. Snacks/Other: Nestlé Chocolate Trencito, Your Goal Protein Bite Cookies & Cream, Queque, Manzana Verde. more...
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1557 kcal
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Exercise:
Running - 14.5/kph - 8 minutes, Running - 11/kph - 7 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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