Weigh In record (no journal entry) for 25 November 2021
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79.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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388 kcal
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Fat: 6.11g | Prot: 51.06g | Carbs: 29.54g.
Lunch: Quero Feijão Carioca , Spoleto Milho, Frango Desfiado, Hortifruti Cenoura Crua. more...
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Gaining 0.3 kg a Week
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LauraTeixeiraAlmeida's Weight History
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