Weigh In record (no journal entry) for 25 November 2021
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48 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1177 kcal
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Fat: 55.60g | Prot: 48.75g | Carbs: 118.99g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Жареное Яйцо, Говядина, Вологодские Продукты Сгущенка, Патрик и Мари Творожная Запеканка, Макароны или Лапша с Сыром, Теремок Сосиска, Lorena Мультизлаковая Конфета. more...
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1562 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 12 minutes, Studying - 6 hours, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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**Koko**'s Weight History
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