Weigh In record (no journal entry) for 25 November 2021
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74.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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478 kcal
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Fat: 12.77g | Prot: 27.32g | Carbs: 61.00g.
Breakfast: Dimsum. Lunch: Tahu Goreng, Telur Balado, Nasi Putih. more...
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Losing 1.8 kg a Week
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citra0303's Weight History
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