Weigh In record (no journal entry) for 25 November 2021
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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241 kcal
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Fat: 3.48g | Prot: 5.91g | Carbs: 46.74g.
Breakfast: Kue Bolu. more...
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Losing 1.0 kg a Week
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glow up 2022's Weight History
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