Danii8899's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021

82.3 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

424 kcal

Fat: 18.18g | Prot: 31.17g | Carbs: 31.14g. Lunch: Gym Chef Purê de Batata, Arroz Branco (Cozido), Bife de Carne de Vaca. more...

2227 kcal

Exercise: Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danii8899's Weight History