Weigh In record (no journal entry) for 25 November 2021
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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886 kcal
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Fat: 34.13g | Prot: 59.72g | Carbs: 82.45g.
Breakfast: Namet Hindi Füme, Pınar Pınar Tam Yağlı Süzme Peynir, Yumurta, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Ezogelin Çorbası, Patates Graten, Izgara Balık. Snacks/Other: Trileçe. more...
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Losing 0.3 kg a Week
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FatmaY..'s Weight History
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