Weigh In record (no journal entry) for 25 November 2021
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1047 kcal
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Fat: 48.51g | Prot: 50.21g | Carbs: 101.76g.
Breakfast: Perdigão Mortadela Ouro, Café com Açúcar, Pão Francês, Walmart Queijo Mussarela. Lunch: Café com Leite e Açúcar, Itambé Yakult, Melancia. Dinner: Bacon, Arroz Branco (Cozido), Ovo. more...
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Losing 0.0 kg a Week
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@sonhoemserfitness's Weight History
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