Weigh In record (no journal entry) for 25 November 2021
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87 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1004 kcal
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Fat: 29.26g | Prot: 48.79g | Carbs: 136.05g.
Dinner: Chayote (Fruit), Ichitan Thai Milk Tea, Rumah Makan Sederhana Ikan Teri Kering , Fried Tofu , Beef Rendang, White Rice. more...
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Losing 0.1 kg a Week
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Ibeth Pasa's Weight History
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