Weigh In record (no journal entry) for 25 November 2021
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77.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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782 kcal
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Fat: 26.70g | Prot: 29.40g | Carbs: 105.40g.
Breakfast: Ikea Картофель Фри, Ikea Брусничный Джем, Ikea Брокколи, Ikea Мясные Фрикадельки. more...
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Losing 0.7 kg a Week
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my_dreams_come_true's Weight History
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