Weigh In record (no journal entry) for 25 November 2021
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93.8 kg
Lost so far: 31.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1297 kcal
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Fat: 28.10g | Prot: 80.91g | Carbs: 185.80g.
Breakfast: Café, Alpina Leche Deslactosada, Mangos, Sary Arepa de Maíz Casera, Huevo Cocido. Lunch: Banano, Huevo Cocido, Hígado, Arroz Blanco. Dinner: Mangos, Plátano Maduro, Papa Criolla, Huevo Cocido, Hígado, Arroz Blanco. more...
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Losing 0.1 kg a Week
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Andrea Fitt's Weight History
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