Weigh In record (no journal entry) for 25 November 2021
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58.3 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1248 kcal
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Fat: 41.02g | Prot: 102.90g | Carbs: 117.57g.
Breakfast: 단백질과자점 밀키초코바, 사과, 코스트코 무지방 그릭요거트. Lunch: 밤호박, 비비드키친 저칼로리 스위트 칠리 소스, 양배추, 돼지고기 앞다리살. Dinner: 해표 더 고소한 김 재래김, 불고기덮밥. Snacks/Other: 삶은 계란, 방울 토마토. more...
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Gaining 1.6 kg a Week
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Willingnessto's Weight History
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