Weigh In record (no journal entry) for 25 November 2021
|
78.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
449 kcal
|
Fat: 12.25g | Prot: 44.40g | Carbs: 43.21g.
Lunch: Ашан Айва, Волжаночка Варенец 2,5%, Белый Медведь Творог Обезжиренный. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gnomvolga's Weight History
|