Weigh In record (no journal entry) for 25 November 2021
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97 kg
Lost so far: 48 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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725 kcal
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Fat: 28.52g | Prot: 62.19g | Carbs: 54.56g.
Lunch: Walmart Queijo Mussarela, Tomates, Ovo Cozido, Filé de Frango Grelhado. Dinner: Nutrifresh Picadinho de Carne Mix de Legumes Assados, Camil Feijão Carioca Cozido, Salada Vinagrete. Snacks/Other: DIA Manteiga com Sal, Bauducco Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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Julimar Henrique's Weight History
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