Weigh In record (no journal entry) for 25 November 2021
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61.6 kg
Lost so far: 10.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1632 kcal
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Fat: 68.67g | Prot: 102.97g | Carbs: 119.94g.
Breakfast: Банан, Сахар, Творог 5%. Lunch: Макароны, Курица Вареная, Своя Линия Соус "Панна Сметана", Ашан Пицца Охотничья. Dinner: Макароны, Курица Вареная. more...
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Gaining 0.3 kg a Week
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asa.ostapenko2005's Weight History
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