Weigh In record (no journal entry) for 25 November 2021
|
61.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1241 kcal
|
Fat: 54.86g | Prot: 90.41g | Carbs: 91.86g.
Breakfast: Яйцо-Пашот, Hochland Твороженный Сыр, Говяжий Фарш, Santa Maria Tortilla Original. Lunch: Станция Молочная Молоко 2,5%, С.Пудовъ Мука Рисовая, Fit Parad Заменитель Сахара, Яйцо, Станция Молочная Творог Обезжиренный . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|