Weigh In record (no journal entry) for 25 November 2021
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1139 kcal
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Fat: 7.26g | Prot: 38.60g | Carbs: 220.41g.
Snacks/Other: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 2.1 kg a Week
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201105.dellaevananda's Weight History
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