Weigh In record (no journal entry) for 25 November 2021
|
96.1 kg
Lost so far: 6.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1437 kcal
|
Fat: 69.16g | Prot: 68.83g | Carbs: 133.64g.
Breakfast: Dolce Gusto Cappuccino, ICA Avokado , Eldorado Kokt Skinka, Lätta Lättmargarin, Pågen Hönökaka. Lunch: GAAM Protein Bar Caramel & Peanut. Dinner: BOB Blandsaft Jordgubb, Arla Riven Ost Texmex, Samyang Nudlar, Pågen Hönökaka, Lätta Lättmargarin. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cecilia E's Weight History
|