Weigh In record (no journal entry) for 25 November 2021
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1574 kcal
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Fat: 69.58g | Prot: 138.55g | Carbs: 100.80g.
Breakfast: Porto Alegre Queijo Mussarela, Mamão Papaia, Tomates, Maxxi Ovos Clara Pasteurizada Resfriada, Ovo. Lunch: Hershey's Chocolate 60% Menta, Sadia Coração de Frango, Repolho Refogado, Acém Cozido. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Ovo Frito sem Gordura. Snacks/Other: Beira Alta Atum Ralado ao Natural, Kiwi, Maçã, Abacaxi, NewNutrition Whey Protein All Natural Chocolate. more...
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Gaining 0.6 kg a Week
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alinesantos8's Weight History
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