Weigh In record (no journal entry) for 25 November 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1697 kcal
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Fat: 39.57g | Prot: 105.50g | Carbs: 230.64g.
Breakfast: Flocons d'Avoine. Lunch: Choux Blanc, Jardin Bio Haricots Verts Extra Fins Coupés, Picard Purée de Potiron, Weight Watchers Filets de Poulet Rôti Coquillettes Gratinées. Dinner: Noix, Huile d'Olive, Épinard, Potiron, Choux Blanc, Lidl Filet de Lieu Noir , Alter Eco Quinoa Blond. Snacks/Other: Oeuf Mollet. more...
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Gaining 1.4 kg a Week
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fare whale's Weight History
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